Caribbean Fry Bake with Saltfish Buljol
Ingredients: For the Fry Bake: 4 cups flour 4 teaspoons baking powder 1 teaspoon salt Water (enough to make a soft dough) Oil for frying For the Saltfish Buljol: 1 …
Trinidadian Style Corn Pie
Ingredients1 (15-ounce) can of corn, drained1 large egg½ cup (75g) cornmeal4 tablespoons (56g) butter2 green onions, chopped (white parts only)½ cup (80g) onion, diced1 bell pepper, diced (green, red, or …
Sweet Potato Cornbread
Ingredients:1 cup all-purpose flour1 cup yellow cornmeal1 tbsp baking powder1/2 tsp salt1/4 tsp baking soda1/2 cup cooked and mashed sweet potato1/4 cup granulated sugar1/4 cup unsalted butter, melted1 large egg, …
Parsad With Cream of Wheat
Ingredients5 oz ghee3 bay leaves8 oz flour5 oz cream of wheat2 oz raisins6 oz sugar3 oz full cream milk powder1 pack cardamom (11 g)1 oz ginger6 cups water (4 cups …
Trini chadon beni sauce
Trini chadon beni sauceIngredients:30 Chadon Beni leaves, with the tough lower stems removedJuice of 1 lime1/2 cup water1/2 teaspoon salt1/2 hot pepper, seeds and membranes removed3 large garlic clovesInstructions:Prepare the …
Trinidad corn soup recipe
Trinidad corn soup recipe Ingredients: 6 ears of fresh corn 2 cloves garlic, chopped 1/4 cup onion, chopped 1 celery stalk, chopped 1 large carrot, sliced into discs 1/2 cup …
Tamarind Chutney for Doubles and Aloo Pie
Ingredients 2 tsp amchar masala3 cups hot waterHot pepper (to taste)2 tbs minced bandhania (culantro)3 tbs minced garlic1 tbs roasted ground cumin1 cup sugar (or more to taste)8 oz seedless …